Trauma Therapy dServices
Maybe you:
Feel disconnected and numb. Your own brain seems like a minefield and you feel stuck, unsure of how to move forward safely.
Experience panic and dread. You’re certain that something bad is going to happen even when moments ago, everything seemed to be fine.
Struggle with shame and guilt even years after the experience has ended
You’re ready to leave the past in the past but don’t know where to begin.
How we can help
Experience safety and peace within yourself and relationships.
We understand that it can be hard to shed light on areas of your past that you’ve tried so long to keep in the dark, which is why we’ll take therapy at your pace. Our team offers individualized care that is attuned to your specific needs. We will work together to understand your triggers and develop the skills needed to regain control, agency, and a sense of peace within yourself.
imagine if you…
Were freed from the past traumas that continue to show up in your present.
You recognize symptoms for what they are and feel confident in your skills to quickly and adeptly ensure the past stays in the past
Could confidently navigate stressful situations without being overcome by emotions.
Where stressful situations once led to shutting down and numbing out, you can now face these stressors knowing that you are in control of your emotions - not the other way around.
Felt at peace in your relationships and felt confident creating new ones.
There’s a painful loneliness in trauma and you know it doesn’t have to be like this. You feel that you are finally free to have the relationships with others you’ve always wanted.
WE want you to know: