Uncover old patterns.
Discover new pathways.
Create your new way forward.

Online therapy for adults, caregivers and trauma services in California 

You’re tired of spinning your wheels and feeling stuck. Another way is possible.

We’re here to support you with…

Navigating life transitions

Managing burnout

Healing from traumatic experiences

Setting healthy boundaries

Discovering what matters to you

We believe it’s possible to live a life that’s true to you.

We believe you deserve to prioritize your own well-being. We’ll provide a space where you can discover what matters to you and how you can begin to care for yourself.

Our Team

OUR SPECIALTIES

TRAUMA

You’re ready to leave the past in the past. Healing is possible.

COLLEGE STUDENTS

Get support through the ups and downs of college life. Make space to become your most authentic self.

CAREGIVERS

You don’t have to navigate this alone. Make space for you in your caregiving journey.

INDIVIDUALS

You deserve to thrive in your life, your career, and your relationships.

Ready to get started?

1

We believe in the importance of finding a therapist who is a good fit for you. Click HERE to schedule a phone consultation with a member of our team.

2

During our phone call you can share what you’re looking for out of therapy, ask any questions that you have, and discuss next steps.

3

If you feel like we’re a good fit, we’ll schedule your first session and begin our work together.

We can’t wait to meet you.